What You Should Know about Depression
Is depression a fatal condition? A mental condition characterized by low mood, melancholy, and loss of interest in things that one used to enjoy is referred to as depression. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.
If not treated people who are affected by depression could become disabled. More women than men are affected by depression according to experts. The main causes of depression are thought to be a combination of genetics, biology, environment and psychosocial factors. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Cases of trauma could lead to depression.
Feeling of sadness, low mood, sleeplessness, lack of energy and vigor, unexplained weight loss, and loss of interest in things that one used to enjoy are all signs of depression. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. When one is depressed they might become irrational in thought, and lack of concentration as well as persistent suicidal thoughts might plague them.
The handlers of people with depression require expressing love and care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The people who care should discuss the condition with the depressed people. Depression could be tackled when the depressed people are provided with practical solutions to their problems. It is important for the family members of the depressed person to learn about the condition so that they would be able to provide the required care.
Talking therapies which are referred in clinical psychology as the psychotherapy would work wonders for the depressed persons. Drugs are also useful in the treatment of depression. Depression requires being tackled by professionals if it is at the advanced stage. Aerobic exercises could be used to treat mild depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.
If you notice the signs discussed above, you should visit a health specialist. The health professional would help you sort out the different causes of depression and recommend the right cause of action. For a better and fulfilling life, you need to stay healthy all around both mentally and physically.